individual, relationship and trauma therapy in riverton, ut
Getting Started
It can be hard to know where to start in resolving stressful feelings and experiences. I want to be a guide for you to understand your feelings and figure out your next steps.
Who I Work With
- Adults and teens experiencing anxiety, depression or stress
- Single individuals navigating dating relationships
- Pre-marital couples
- Individuals wanting to process specific traumatic experiences
- Couples wanting to improve their communication and connection
- Individuals and couples figuring out healthy boundaries with their families
My Approach to Therapy
I believe that individuals and relationships grow when you have difficult conversations. As an outside observer, I will be direct in sharing with you patterns I notice that may be keeping you stuck, and we will explore other alternatives.
Sometimes our brains get stuck remembering a past trauma. Using Accelerated Resolution Therapy, I can help your brain integrate the traumatic experience so you remember in a different, more empowering way, and the trauma doesn't have the same power over you, making you feel stuck.
Insurance
Bryce accepts BCBS, Select Health, EMI, and DMBA insurances. If you have questions about insurance coverage or private pay rates, our office can help you explore the best fit.
What to Expect
- In-person therapy in Riverton, Utah
- Active listening and problem-solving
- Exploring emotions and relationships with figures in the sand
- Whole brain integration of emotions and experiences
- Telehealth options for clients across Utah
Areas of Focus
- Anxiety and Depression
- Dating
- Trauma
- Relationship boundaries
- Healthy communication