Adult & couples therapy in Riverton, Utah with tom

You may be feeling overwhelmed, stuck, or unsure where to turn next. I offer a supportive space for adults and couples who want help with anxiety, relationship stress, or major life changes. You don't need to have everything figured out to begin--just a desire for something to feel different.

• Adults experiencing anxiety, stress, or emotional overwhelm
• Couples navigating communication challenges or relationship strain
• Individuals adjusting to life transitions, loss, or identity changes
• Clients seeking affordable or sliding-scale 

I believe therapy works best when people feel safe, respected, and not rushed. My approach is grounded, relational, and collaborative, helping clients slow down and make sense of what they're experiencing without pressure to "fix" everything at once. I work with adults and couples to reduce anxiety, strengthen emotional awareness, and build healtheir patterns of communication and connection. Together, we focus on practical tools and meaningful insight that support lasting change.

Tom accepts Select Health, Select Health Medicaid, EMI & DMBA insurance. If you have questions about insurance coverage or private pay rates, our office can help you explore the best fit.

• In-person therapy in Riverton, Utah
• Directness and humor
• Adult and couples counseling
• Supportive, judgment-free environment
• Telehealth options for clients across Utah

• Anxiety and chronic stress
• Relationship and communication challenges
• Life transitions, identity shifts, or loss
• Emotional burnout or feeling stuck
• Building coping skills and emotional clarity